Faithful Fitness
Faithful Fitness
  • Home
  • Assessment
  • YouTube
  • Contact
  • Sneak Peak
    • Introduction
    • The 4 Disciplines
    • Day 3 - Muddy Bricks
    • Day 12 - Your "Who"
    • Day 26 - Snacks And Naps
    • Day 35 - Sins Of Omission
  • More
    • Home
    • Assessment
    • YouTube
    • Contact
    • Sneak Peak
      • Introduction
      • The 4 Disciplines
      • Day 3 - Muddy Bricks
      • Day 12 - Your "Who"
      • Day 26 - Snacks And Naps
      • Day 35 - Sins Of Omission
  • Home
  • Assessment
  • YouTube
  • Contact
  • Sneak Peak
    • Introduction
    • The 4 Disciplines
    • Day 3 - Muddy Bricks
    • Day 12 - Your "Who"
    • Day 26 - Snacks And Naps
    • Day 35 - Sins Of Omission

Put More Faith in Your Fitness

Put More Faith in Your FitnessPut More Faith in Your FitnessPut More Faith in Your Fitness

The 40-Day Christian Devotional that Helps You 

Steward Your Health as an Act of Worship.

Pre-Order Now

Put More Faith in Your Fitness

Put More Faith in Your FitnessPut More Faith in Your FitnessPut More Faith in Your Fitness

The 40-Day Christian Devotional that Helps You 

Steward Your Health as an Act of Worship.

Pre-Order Now

Why "Faithful Fitness"?

 

Why do so Many Christians Struggle with Health and Stewardship?


If you feel stuck between fitness culture and faith culture,

If your body is not everything God made it to be,

If you are tired of diets that leave your spirit empty and your body exhausted,

If you wonder how to honor God with your athleticism without falling into pride and vanity...


This book is for you.


Leave the Fitness Culture Behind and Begin a Powerful Journey


40 days of Scripture-centered guidance.

Cultivate 4 Life-changing Disciplines - Integrity, Grit, Growth, and Awe.

Ground-breaking strategies for nutrition, exercise, fasting, and more!

Become who God made you to be — 1% Better. Daily.


What’s Inside


Daily Biblical Devotion And Prayer

Practical Nutrition and Exercise Guidance

Transformational Discipleship

Christian Fitness Community

Exclusive Resources And Support

What Our Readers Say

Frequently Asked Questions

Is this Devotional Beginner Friendly?

Yes! Whether you’re seasoned athlete or new to fitness entirely, Faithful Fitness meets you where you are and helps you deepen your discipline and your faith!

How is Faithful Fitness different from other Christian Devotionals?

It uniquely combines biblical stewardship with practical fitness and nutrition strategies — not just study and prayer, but immediate action that will bear good fruit in mind, body, and spirit. 

What if I fall behind during the 40 days?

 Grace abounds! Pick up where you left off — the journey is about faithfulness, not perfection. 

Do I need to already be fit to benefit?

No! This devotional is for anyone willing to honor God through daily acts of stewardship. 

What Denomination is this Devotional?

 Faithful Fitness is written from a non-denominational Christian perspective. Its foundation is Scripture and the belief that our bodies are God’s temple, entrusted to us as a gift to steward in our journey to follow Jesus Christ. The focus is not on denominational traditions but on helping all believers—and seekers—honor God through both faith and fitness.


Whether you come from a Baptist, Catholic, Methodist, Pentecostal, or any other background, you’ll find encouragement here. The devotional exists to unite Christians around biblical truth and practical steps for living a healthier, more purposeful life.

What if I'm not a Christian?

 This devotional is written from a Christian perspective, with Scripture and prayer woven throughout each day. If you’re not a Christian, you are still welcome here. Many of the practical health habits, reflections, and exercises will benefit you physically and mentally. At the same time, you’ll get a genuine look at how faith in Christ informs health, purpose, and stewardship.


Some readers who aren’t Christians have found it to be a meaningful introduction to the Christian worldview. Others have simply appreciated the encouragement to slow down, care for their bodies, and reflect on deeper purpose. Wherever you are in your journey, this resource will meet you there.

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Challenge Starts October 1st!
Pre-Order Faithful Fitness TODAY!!!

Author's Journey

 As an exercise scientist and faith-based health coach for 20 years, I've watched many believers struggle to connect their physical and spiritual lives.


Faithful Fitness is the path I wish I had 20 years ago — a biblical journey to treat our bodies as temples, not idols.

About The Author

Coach Alex VanHouten

 Alex VanHouten is an exercise scientist, health coach, and founder of Faithful Fitness and The Betterment Company. For more than 20 years, he has helped individuals transform their health through intelligent, science-based training—while grounding every step in the hope of the gospel. As host of the Faithful Fitness Podcast and leader of the Better Daily community, Alex equips people with the tools to steward their bodies well for God’s glory.


Beyond his work as a coach, Alex’s greatest calling is to his family and to ministry. He and his wife, Christin, serve together in their local church where she leads children’s ministry, and he disciples men to walk in strength, humility, and stewardship. His passion is to raise up the next generation—starting with his two sons, Gabriel and Bennett—to become godly men who embody faith, grit, and service.


Alex wrote Faithful Fitness: A 40-Day Devotional for Christian Health and Stewardship out of a desire to redeem the conversation around fitness. Too often, health is driven by vanity or shame. Alex’s mission is to reframe health as worship—to help believers see their bodies as temples of the Holy Spirit and to approach nutrition, exercise, and lifestyle not as burdens but as opportunities to honor God. This devotional is the fruit of decades of coaching, personal struggle, and prayerful reflection, designed to guide others into deeper discipleship through daily habits of faith and fitness.

Premiere Offer!

Exclusive Launch Challenge And First 500 Copies Signed!!
Pre-Order Faithful Fitness TODAY!!!

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